guided meditation
Meditation can help us improve our sleep, reduce stress, and help us regulate our emotions. Set a solid foundation for your own mindfulness practice with a 30-minute or 60-minute group or private session.
Meditation can help us improve our sleep, reduce stress, and help us regulate our emotions. Set a solid foundation for your own mindfulness practice with a 30-minute or 60-minute group or private session.
Promotes relaxation, stress reduction and symptom relief to improve overall health and well-being. Chose from a 60-minute or 90-minute session.
Aromatherapy is known for both its psychological and physical benefits. This 30-minute intuitive aromatherapy consult is designed to help you tune into what your body needs to support your path back to balance.
Intuitive readings are one-on-one sessions designed to bring you clarity around a question or situation. Choose from a 30-minute or 60-minute session.
Individual intuitive coaching programs are based on individual needs and desired outcomes, 3-month minimum commitment, pricing varies.
Corporate programs are based on organizational needs and desired outcomes, services and pricing varies.