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Take Your Meditation Off Your Mat – Fridays in August
April 1, 2024
3-week series, no experience necessary!
PAST – Mindful Movement – Fridays in June
April 1, 2024
3-week series – connect your mind, body, and breath.
PAST – April 20th – Let Your Heart Beat Open
February 21, 2024
Tune in to the rhythm of your heart with mindful movement, guided meditation, & gentle energy balancing. Connect deeply with your happy as you celebrate
PAST – April 13th – Begin With The Breath
February 21, 2024
Come explore how breathwork can activate your parasympathetic nervous system, expand your self-awareness, and forever change your flow!
PAST – March 16th 2023 – Celebrate Spring!
February 21, 2024
With a Spring Equinox Meditation & Yoga Practice
PAST – Feb 17 2023 – Nurture Your Heart Workshop
January 10, 2024
“How you love yourself is how you teach others to love you.”
Simplified Summary
This is our Indigo Crow Journal. It features stories from our experience, specials on products and services, and techniques to help you on your journey.